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Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1627224841798-4APBL843TTYJCF6UI473/unsplash-image-jk6Kt2jMy4w Breast Cancer Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1627225879296-40L3TPY8AZJUT9COKUEJ/unsplash-image-ioIc2yH4xLU.jpg Breast Cancer Rehab - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purebodybyadele.co.uk/location-timetable daily 0.75 2025-11-03 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1632924900020-CJAYFVTWV9X5OY33GNXG/unsplash-image-D2K1UZr4vxk.jpg Schedule|Venue https://www.purebodybyadele.co.uk/pelvic-health-1 daily 0.75 2024-06-08 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1716903063091-Z53BMQXYLHD4Q6J7TI9L/images-6.jpg Pelvic Health https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/c989f843-9b03-428f-98f4-d49405a708e7/pelvic+floor+dysfunction.jpeg Pelvic Health - Make it stand out Pelvic health https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1a3f8ff8-7de4-4896-9bd8-78294389bc02/images-5.jpg Pelvic Health - Make it stand out Pelvic floor health and ut assessment and helping gut health https://www.purebodybyadele.co.uk/reconnect-to-your-core daily 0.75 2024-11-24 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1732035852915-3A9YF9BK7N3CPNZXKFGZ/unsplash-image-ReVSjtGHw14.jpg Reconnect Back to Your Core https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/28a87854-0843-4381-98c6-1de314e8a2e9/images-16.jpeg Reconnect Back to Your Core - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/11717781-761c-42f4-b51e-f2afdbe3e93b/Unknown-9.jpg Reconnect Back to Your Core - Make it stand out Diastasis recti https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/67bf3ad6-e9b2-421e-ad86-30060f8d186b/images-5.jpeg Reconnect Back to Your Core - Make it stand out Connect back to your core and strengthen abdominal muscles https://www.purebodybyadele.co.uk/the-barre-lineage daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/1752343590311-XVE7TWOJRVVDPVXGGEHX/unsplash-image-W5zTPoCVai0.jpg Barre Lineage https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/d8605037-056e-45e5-a139-d689d6b93c32/Pure-Body-Adele-at+barre.jpeg Barre Lineage - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.purebodybyadele.co.uk/nurse-led-pelvic-health-clinical-pilates daily 0.75 2026-01-20 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/e08eff13-cce6-4b88-9af2-5b540cbfb4ba/Pure-Body-Adele-53.jpeg About Me https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/00d40164-7f4a-41a2-a242-91ac8dab7a7d/Pure-Body-Adele-4.jpg About Me - Make it stand out Adele - pilates, yoga, barre teacher and women’s health specialist https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/7559a114-e967-4edb-aede-892a6435caf1/Pure-Body-Adele-yoga+pose.jpg About Me - Make it stand out movement is medicine - Adele teaching yoga https://www.purebodybyadele.co.uk/move-with-me-classes daily 0.75 2025-11-24 https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/71b2719a-3c5d-4363-88d6-17039b2e9d17/IMG_5567.jpeg Pilates/yoga https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/641bf8ca-da7f-4f47-b4c7-5fce05e285d4/Pure-Body-Adele-mat+pilates.jpg Pilates/yoga - Make it stand out Mat Pilates https://images.squarespace-cdn.com/content/v1/5b91079885ede113ed1a592b/7a9a94b5-f658-4ebd-bf20-f77a7bdeddf2/Pure-Body-Adele-tree+pose.jpg Pilates/yoga - Make it stand out Yoga tree pose and women’s health