The Barre Lineage
The Barre Lineage class derived from The Lotte Berk Technique and taught at Studio 366 in Molesey, is the only studio in the area to offer you this wonderful gift of movement and music which aligns with your feminine energy.
Inspired by contemporary dance and founded by Lotte Berk, the class will work wonders for your body and have you moving and connecting to your body in a deeper and more profound way than you have ever experienced.
It’s such a wonderful way to awaken your body and this form of movement will make you feel alive and in tune with your body.
All of the moves have a purpose and are designed to sculpt, strenghten, lengthen and define your muscles, supporting your body and mind.
Get ready to feel more aware of how you move and how you feel and enjoy your new found feeling of confidence in what your body can do for you.
Muscle balance, alignment and posture is a big focus of the class, with the goal to decrease any pain or stiffness you may have, and create a stronger body all over.